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Cedarbrae Dental Center

Grinding & Clenching Protection

Custom Night Guards in Scarborough

A custom-fitted guard that protects your teeth while you sleep, made to your bite.

If you're waking up with jaw soreness, a dull headache, or teeth that feel more worn than they should, grinding or clenching at night may be the cause. At Cedarbrae Dental Center, we make custom night guards that fit your mouth precisely, so they actually get worn.

Open 7 days a week, including Saturdays and Sundays.

Custom night guard being fitted for a patient at Cedarbrae Dental Center

Signs you may be grinding or clenching

You might be a good candidate for a night guard if you notice:

  • Waking up with a sore or tired jaw
  • Frequent dull headaches, especially near your temples in the morning
  • A partner mentioning they hear you grinding your teeth at night
  • Teeth that look flatter or more worn than they used to
  • Small cracks or chips appearing without an obvious cause
  • Increased tooth sensitivity that's hard to explain
  • Jaw tightness or a clicking feeling when you open your mouth

Custom guards versus drugstore options

Drugstore night guards are inexpensive and easy to find, but they're built to a generic shape, not your bite. A poorly fitted guard can feel bulky, shift around while you sleep, or fail to actually protect the teeth taking the most pressure, which means people often stop wearing them within weeks.

A custom guard, made from a mould or scan of your own teeth, sits precisely and stays in place, which makes it far more likely to become part of your nightly routine. We also design it around how your bite actually meets, which matters if clenching is putting uneven pressure on certain teeth or your jaw joint.

We're not a TMJ specialty clinic, and if your jaw pain seems connected to a more complex joint issue, we'll say so and point you toward the right specialist. For straightforward grinding and clenching, though, a well-made guard is often the simplest, most effective first step.

Have questions about night guards? Talk to us — we're open 7 days a week.

Request Appointment

Getting a custom guard made

  1. Exam and discussion

    We look at your teeth for signs of wear and talk through your symptoms to confirm a night guard is a sensible fit for what you're describing.

  2. Impression or scan

    We take a mould or digital scan of your teeth so the guard is built to your exact bite, not a generic shape.

  3. Fabrication

    Your guard is custom-made off-site to the specifications from your scan, using a durable material designed for nightly wear.

  4. Fitting and adjustment

    When it's ready, we check the fit in your mouth and make small adjustments so it sits comfortably and doesn't feel bulky.

What a custom night guard costs

A custom night guard costs more upfront than a drugstore version, but it's built specifically for your mouth and tends to last much longer with proper care.

  • The type and thickness of guard recommended for your grinding pattern
  • Whether any additional dental work is needed before fitting
  • Your dental insurance coverage, which sometimes includes night guards

We'll confirm your exact cost and check your coverage before we take any impressions, and provide a written quote in advance.

Learn more about using your dental insurance or the Canadian Dental Care Plan.

Frequently asked questions

Ready to talk about night guards?

A custom-fitted guard that protects your teeth while you sleep, made to your bite.

Call (416) 945-1000Book Online